Heart attack can be prevented



Patients who have a heart attack can be saved within five to 10 minutes of the attack. 

Heart attack can be prevented if we live a healthy life by not smoking, keeping nutrition and exercising.Make sure that we do not have diabetes, high blood pressure or high cholesterol. When these diseases are prevented, it means that attacks and heart disease are not or will be rare to the individual.


Heart attacks can be prevented as the disease is the leading cause of death among patients, with statistics released at government hospitals approaching 20 to 25 percent.


a heart attack occurs due to 'death' or heart muscle damage that is caused by a sudden clogged blood vessels causing the blood to become frozen in its narrow channel.

The function of this channel is to drain oxygen to the heart. Heart pumping blood to supply oxygen and nutrients throughout the body through the circulatory system.

A healthy heart is capable of pumping 10,000 liters of blood a day and throbbing about 100,000 times a day, ranging from 60 to 80 times per minute.

Heart disease occurs when the heart's blood vessels become narrow. This narrowing occurs because the inner wall of the blood vessels is covered with fat especially cholesterol.

Usually the process of narrowing the blood vessels occurs over the years, due to the high risk of cholesterol, smoking, diabetes, obesity, living less active and high blood pressure.


the narrowing of the blood vessels is not the main reason for heart attack, but the sudden freezing blood due to the narrowing of the narrow channel is causing the heart attack.

How can this channel be torn down, it is still in the study. However, we find that in the channel there are many fats, which are cholesterol that cause inflammation, can cause a weak heart known as coronary heart disease.


the symptoms and symptoms of the disease or heart attack are also different between the individual. Typically, for signs of a heart attack, one feels uncomfortable or pain in the middle or overall chest like a crush or a heavy stone.

In fact, there are also patients who do not feel pain, but only feel a bit uncomfortable in the chest. There are also patients who do not feel pain anymore, suddenly feeling apprehensive, having difficulty breathing.

"Patients are also likely to be sweating, feeling tired that this condition is similar to the symptoms of panic attack or asthma. Even the symptoms of heart disease are also similar to gastric disease as it is also uncomfortable in the chest, the patient will also feel bloated in the abdomen.

"In this situation, doctors need to make sure the patient is actually attacked by heart disease by performing certain tests. My advice, if you feel uncomfortable and uncomfortable in the chest, go to the doctor to check for an ECG (electrocardiogram) and blood test.

"Among the treatments given to patients, are medications for blood melt and angioplasty surgery,"


there are three main blood vessels that are red on the surface of the heart.

For the coronary blood vessels, it is shaped like a red crown (crown). In this country, most of the aged men are most likely to have a heart attack, especially for those aged 50 and above.

However, there are also those in their 30s who are suffering from heart disease, especially those who are smoking and obese.

Compared to Western countries, most men who get heart disease are aged 60 and above and this shows in this country a heart attack occurs in young and productive men.

For women, it is common for those who have menopause to have a heart attack.

In fact, those who are sports may also be affected by heart disease due to the pressure on the heart due to doing too heavy work.

Anxiety after the attack

Heart attack can be repeated within a few months or years if the patient still does not practice a healthy lifestyle or suffer from high-risk diseases.

The level of seriousness of the heart attack for the second time depends on how much damage and 'death' of heart muscle occurs during the first attack.

If it involves a small portion of the heart, the individual's condition can still recover and will not involve death, but if the heart muscle has a lot of damage, it can cause the patient to be worse due to the complication of a weak heart condition.

Patients will also be susceptible to congestion, shortness of breath, weakness and swollen legs due to narrow blood vessels. Patients who have a heart attack can be saved within five to 10 minutes, from the time of the attack. Patients who have a heart attack will be given blood melt medication. People who face a heart attack can continue to send patients to the hospital for treatment.

Identify heart attacks

1 Can happen anytime

2 Heart disorders occur when the heart's blood vessels become narrow causing a heart area that does not get blood supply and

adequate oxygen results in chest pain.

3 If the blood vessels are closed completely part of the heart will be damaged resulting in a chest pain most commonly known as heart disease.

4 Among the signs of heart disease is that the patient will feel breathless, palpitating, tired, cold sweat, feeling weak and faint.

5 Feelings of stress can also cause increased heart rate and increased blood pressure resulting in a person suffering from heart disease.




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