What are the causes of excessive weight gain?

Several causes can make a person gain weight.

Most of us think that overeating can lead to weight gain.
this is partly true but it is unfortunately not the only cause of overweight.

The real reasons for weight gain are varied.
Eating to excess is not the only factor for obesity that would be too simple to conclude that.

Several other physical, psychic and several unsaid are taken into account.

Often people are watches the fingers when they eat too much or so unbalanced.
This factor of weight gain is only a small part of the iceberg.

We must practice physical exercises adapted to each of us.
Plans are often difficult to achieve because they are not suited to all causes of weight gain.

The other causes apart from the food which causes excessive weight gain are more important than the latter.

Obviously food is one of the important factors that can manage her weight gain within a period shorter or longer.

regime needs to be as natural as possible not to include food or physical risk.

Weight gain knows from our days more and more cases.

You must perform a system as natural as possible which solves and removes so that the weight increase significantly.

Eliminate the causes of overweight and we will succeed our diets.

It is important to lose weight without repeating