What types of vegetarians are there

Vegetarian Types

After seeing some of the benefits and difficulties encountered, you may tertari to become a vegetarian too. Vegetarian does not mean people who only eat vegetables, but vegetarians are divided into several types. Each type has its own rule. Vegetarian type, consisting of:

Vegan

Does not consume all that good meat red meat, poultry or fish meat. Vegans also do not consume animal products processed from a case of eggs, milk, or cheese.

Lacto Vegetarian
Not consume all types of meat (red meat, poultry or fish meat) and eggs. But continue to consume milk.

Lacto ovo vegetarian
Not consume any type of meat but are allowed to consume eggs or dairy.

Vegetarian Pesca
Not consume red meat or poultry meat but still allowed to consume eggs, milk and meat of fish.

Flexitarian
Is the level that many give leeway because this type are still allowed to consume meat and other dairy products at all times.

Frutarian
Only eat fruits, seeds and nuts are rich in vitamin E and is useful for skin care and make youth.

Raw Foodist
Consume only raw foods, because cooking process is considered to be harmful to the natural things that exist.

The decision to become vegetarian or not is your own decisions you can think of to consider the benefits and difficulties.