How to Prevent and Overcome Kidney Disease



Health is indeed very, very costly or may not be paid for by the material, we can seek treatment but cannot buy health directly. One of the serious illness that should be avoided is kidney disease.

Previously please read first the characteristics and symptoms of kidney disease in this article.
For those of you who feel the symptoms in the article, do not be too scared because my intention here is not to scare, but it never hurts to do a follow- prevention by way of:
·         Of water consumed. Never frequently drink some herbal unclear origin.
·       Reduce foods that contain fat. Fats supply is considered a disease of cholesterol in the body.
·         Review how her weight as often as possible. The goal is not to avoid obesity.
·         Active health check.
·         Stop smoking
·         Exercise regularly.
Above are a few tips to prevent kidney disease , it is better to prevent than to cure, may be useful.

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